Losing Sleep Over the Pandemic? Work Flexibility May Be a Boon for Night Owls’ Health
Published by Kaiser Health News Many so-called night people feel that, when it comes to society’s expectations about when the workday should start, they drew the short straw. Research shows that “night owls” are hard-wired to sleep later, yet 9-to-5 work schedules force them to battle their physiology and wake up early. Research also has […]
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